Symbolising: Focus and Inner Calm  

Isa, the rune of ice, represents stillness, calm, and the mental clarity that comes from stilling the mind. In sports, focus is essential, and Isa teaches you to clear your mind of distractions.

When you hold the rune and call upon Isa, you enter a state of pure concentration. Your mind is like still ice, unaffected by external noise or pressure. The world slows down, and you can see each movement with perfect clarity. Isa reminds you that stillness is not weakness, but strength. It is in these quiet moments of focus that you make your most precise performances.

Connection to your sport: Isa enhances your focus and mental clarity, helping you block out distractions and execute with complete precision.