Symbolising: Transformation and Resilience  

Hagalaz represents disruption, hailstorms, and the forces of nature that bring sudden change. While seemingly destructive, this rune speaks to the transformative power of adversity.

Hagalaz helps you embrace unexpected challenges, the unpredictable weather, or the errors that happen along the way. It is through these moments of disruption that growth and improvement arise.

When you hold the rune and focus on Hagalaz, you understand that setbacks are not failures, but opportunities for change.

With each challenge you face, you grow stronger and wiser, becoming more resilient in the process.

Connection to your sport:

Hagalaz encourages adaptability, helping you transform setbacks into learning experiences and rise from any adversity.